http://calendar.bigcanoepoa.org/View.html?resource_id=15 Fitness Center Pool Connect Daily 3.4.2-pre7 1440 http://calendar.bigcanoepoa.org/ViewItem.html?cal_item_id=146&dtwhen=2454791 Over 16 years old only Sports Thu, 20 Nov 2008 06:30 -0500 Fitness Center (706) 268-3441 Thu, 20 Nov 2008 06:30 -0500 Thu, 20 Nov 2008 09:00 -0500 Wed, 11 Jun 2008 10:25 -0400 Fitness Center Pool 07facb4bda2377087522144d605f132a-b01d43:103edcd8af5:-7f3d-92 http://calendar.bigcanoepoa.org/ViewItem.html?cal_item_id=152&dtwhen=2454791 Everyone Welcome (Children under 16 must be accompanied by an adult). All infants/toddlers must wear approved swim bottoms. Sports Thu, 20 Nov 2008 09:00 -0500 Fitness Center (706) 268-3441 Thu, 20 Nov 2008 09:00 -0500 Thu, 20 Nov 2008 13:00 -0500 Wed, 11 Jun 2008 10:25 -0400 Fitness Center Pool 07facb4bda2377087522144d605f132a-b01d43:103edcd8af5:-7f3b http://calendar.bigcanoepoa.org/ViewItem.html?cal_item_id=156&dtwhen=2454791 Everyone Welcome (Children under 16 must be accompanied by an adult). All infants/toddlers must wear approved swim bottoms. Sports Thu, 20 Nov 2008 15:00 -0500 Fitness Center (706) 268-3441 Thu, 20 Nov 2008 15:00 -0500 Thu, 20 Nov 2008 18:30 -0500 Wed, 11 Jun 2008 10:25 -0400 Fitness Center Pool 07facb4bda2377087522144d605f132a-b01d43:103edcd8af5:-7f38 http://calendar.bigcanoepoa.org/ViewItem.html?cal_item_id=154&dtwhen=2454791 Everyone Welcome (Children under 16 must be accompanied by an adult). All infants/toddlers must wear approved swim bottoms. Sports Thu, 20 Nov 2008 19:30 -0500 Fitness Center (706) 268-3441 Thu, 20 Nov 2008 19:30 -0500 Thu, 20 Nov 2008 21:00 -0500 Wed, 11 Jun 2008 10:25 -0400 Fitness Center Pool 07facb4bda2377087522144d605f132a-b01d43:103edcd8af5:-7f39 http://calendar.bigcanoepoa.org/ViewItem.html?cal_item_id=215&dtwhen=2454792 <b>H20 Exercise</b> - This class focuses on basic exercises performed in chest high water. Gloves and Styrofoam hand weights may be used to enhance the exercises. Ann Stewart teaches this class. This class is geared for beginner to intermediate fitness levels. Water exercise shoes and a towel are recommended. <b>H20 Arthritis</b> - This warm water class focuses on easy joint movement and range of motion. Ann Stewart, Certified Water Fitness Instructor with S.S. & CO, teaches this class. This class is geared for the beginner and arthritically challenged participant.Water exercise shoes and a towel are recommended. Classes - Exercise Fri, 21 Nov 2008 10:00 -0500 Big Canoe Fitness Center (706) 268-3449 Fri, 21 Nov 2008 10:00 -0500 Fri, 21 Nov 2008 11:00 -0500 Wed, 11 Jun 2008 10:25 -0400 Fitness Center Pool 07facb4bda2377087522144d605f132a-b01d43:103edcd8af5:-7f1d http://calendar.bigcanoepoa.org/ViewItem.html?cal_item_id=151&dtwhen=2454792 Everyone Welcome (Children under 16 must be accompanied by an adult). All infants/toddlers must wear approved swim bottoms. Sports Fri, 21 Nov 2008 12:00 -0500 Fitness Center (706) 268-3441 Fri, 21 Nov 2008 12:00 -0500 Fri, 21 Nov 2008 15:00 -0500 Wed, 11 Jun 2008 10:25 -0400 Fitness Center Pool 07facb4bda2377087522144d605f132a-b01d43:103edcd8af5:-7f3c http://calendar.bigcanoepoa.org/ViewItem.html?cal_item_id=157&dtwhen=2454792 <b>H20 Aerobics</b> - This advanced water exercise class is loaded with cardiovascular and strength training challenges. Hand weights and gloves may be used to enhance the exercises. Friday's class is taught by Edie Stone. Yoko Holcombe, Nationally Certified Group Exercise Instructor with ACE, AFAA and Aqua International Trainer with Speedo teaches all other H20 Aerobic classes. This class is geared for the intermediate to advanced fitness level. Water exercise shoes and a towel are recommended. -------------------- Only class participants allowed in pool & whirlpool during scheduled group exercise class times. Classes - Exercise Fri, 21 Nov 2008 15:00 -0500 Fitness Center (706) 268-3441 Fri, 21 Nov 2008 15:00 -0500 Fri, 21 Nov 2008 16:00 -0500 Wed, 11 Jun 2008 10:25 -0400 Fitness Center Pool 07facb4bda2377087522144d605f132a-b01d43:103edcd8af5:-7f25 http://calendar.bigcanoepoa.org/ViewItem.html?cal_item_id=147&dtwhen=2454792 Over 16 years old only Sports Fri, 21 Nov 2008 16:00 -0500 Fitness Center (706) 268-3441 Fri, 21 Nov 2008 16:00 -0500 Fri, 21 Nov 2008 17:00 -0500 Wed, 11 Jun 2008 10:25 -0400 Fitness Center Pool 07facb4bda2377087522144d605f132a-b01d43:103edcd8af5:-7f3f http://calendar.bigcanoepoa.org/ViewItem.html?cal_item_id=153&dtwhen=2454792 Everyone Welcome (Children under 16 must be accompanied by an adult). All infants/toddlers must wear approved swim bottoms. NOTE: 5:00 PM - 8:00 PM on Fridays Sports Fri, 21 Nov 2008 17:00 -0500 Fitness Center (706) 268-3441 Fri, 21 Nov 2008 17:00 -0500 Fri, 21 Nov 2008 21:00 -0500 Wed, 11 Jun 2008 10:25 -0400 Fitness Center Pool 07facb4bda2377087522144d605f132a-b01d43:103edcd8af5:-7f3a http://calendar.bigcanoepoa.org/ViewItem.html?cal_item_id=149&dtwhen=2454793 Over 16 years old only. Sports Sat, 22 Nov 2008 08:00 -0500 Fitness Center (706) 268-3441 Sat, 22 Nov 2008 08:00 -0500 Sat, 22 Nov 2008 10:00 -0500 Thu, 3 Apr 2008 11:43 -0400 Fitness Center Pool 07facb4bda2377087522144d605f132a-b01d43:103edcd8af5:-7e3c http://calendar.bigcanoepoa.org/ViewItem.html?cal_item_id=155&dtwhen=2454793 Everyone Welcome (Children under 16 must be accompanied by an adult). All infants/toddlers must wear approved swim bottoms. Sports Sat, 22 Nov 2008 10:00 -0500 Fitness Center (706) 268-3441 Sat, 22 Nov 2008 10:00 -0500 Sat, 22 Nov 2008 16:00 -0500 Thu, 3 Apr 2008 11:43 -0400 Fitness Center Pool 07facb4bda2377087522144d605f132a-b01d43:103edcd8af5:-7e3b http://calendar.bigcanoepoa.org/ViewItem.html?cal_item_id=150&dtwhen=2454793 Over 16 years old only. Sports Sat, 22 Nov 2008 16:00 -0500 Fitness Center (706) 268-3441 Sat, 22 Nov 2008 16:00 -0500 Sat, 22 Nov 2008 18:00 -0500 Thu, 3 Apr 2008 11:43 -0400 Fitness Center Pool 07facb4bda2377087522144d605f132a-b01d43:103edcd8af5:-7e20