POA Facilities

Adult Swim - Fitness Center Pool

Thu, 20 Nov 2008 06:30 -0500

Over 16 years old only

Men's Bridge - Canoe Lodge Main Level

Thu, 20 Nov 2008 08:30 -0500

Open Swim - Fitness Center Pool

Thu, 20 Nov 2008 09:00 -0500

Everyone Welcome (Children under 16 must be accompanied by an adult). All infants/toddlers must wear approved swim bottoms.

Rummikub - Clubhouse at Lake Sconti - Club Room

Thu, 20 Nov 2008 10:00 -0500

Ladies Bridge - Clubhouse at Lake Sconti - Card Room

Thu, 20 Nov 2008 10:00 -0500

Lunch till 3 PM - Clubhouse at Lake Sconti - Mountains Grille

kcooper@bigcanoepoa.org (Kim Cooper) — Thu, 20 Nov 2008 11:00 -0500

Open Swim - Fitness Center Pool

Thu, 20 Nov 2008 15:00 -0500

Everyone Welcome (Children under 16 must be accompanied by an adult). All infants/toddlers must wear approved swim bottoms.

TRIVIA - Clubhouse at Lake Sconti - Dogwood Room, Clubhouse at Lake Sconti - Sconti Point Room

kcooper@bigcanoepoa.org (Kim Cooper) — Thu, 20 Nov 2008 19:00 -0500

Open Swim - Fitness Center Pool

Thu, 20 Nov 2008 19:30 -0500

Everyone Welcome (Children under 16 must be accompanied by an adult). All infants/toddlers must wear approved swim bottoms.

H2O Exercise/Arthritis - Fitness Center Pool

Fri, 21 Nov 2008 10:00 -0500

H20 Exercise - This class focuses on basic exercises performed in chest high water. Gloves and Styrofoam hand weights may be used to enhance the exercises. Ann Stewart teaches this class. This class is geared for beginner to intermediate fitness levels. Water exercise shoes and a towel are recommended. H20 Arthritis - This warm water class focuses on easy joint movement and range of motion. Ann Stewart, Certified Water Fitness Instructor with S.S. & CO, teaches this class. This class is geared for the beginner and arthritically challenged participant.Water exercise shoes and a towel are recommended.

Open Swim - Fitness Center Pool

Fri, 21 Nov 2008 12:00 -0500

Everyone Welcome (Children under 16 must be accompanied by an adult). All infants/toddlers must wear approved swim bottoms.

H2O Aerobics - Fitness Center Pool

Fri, 21 Nov 2008 15:00 -0500

H20 Aerobics - This advanced water exercise class is loaded with cardiovascular and strength training challenges. Hand weights and gloves may be used to enhance the exercises. Friday's class is taught by Edie Stone. Yoko Holcombe, Nationally Certified Group Exercise Instructor with ACE, AFAA and Aqua International Trainer with Speedo teaches all other H20 Aerobic classes. This class is geared for the intermediate to advanced fitness level. Water exercise shoes and a towel are recommended. -------------------- Only class participants allowed in pool & whirlpool during scheduled group exercise class times.